IDH 3034 - Emotional Intelligence for the 21st Century

This was a uniquely engaging and insightful class that delves deeply into various essential EQ skills. These skills include, but are certainly not limited to, self-awareness, which allows individuals to truly understand their own emotions and reactions; empathy, which fosters the ability to comprehend and share the feelings of others; self-regard, which helps in recognizing one's own worth and capabilities; and self-expression, which enables authentic and effective communication of one's thoughts and emotions.

This course has profoundly enhanced my ability to understand myself on a deeper level, leading to a more comprehensive and nuanced self-perception. Additionally, it has equipped me with the tools to establish meaningful and lasting connections with others, thereby fostering stronger and more authentic relationships. Through this course, the transformative power of emotional intelligence has become evident, illustrating its critical role in both personal and professional growth and development. The lessons learned and skills acquired in this class have proven to be invaluable, demonstrating that emotional intelligence is a vital component in navigating the complexities of the modern world.